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Grabouw General News
18 Mar 2026
Finding Safety In Your Own Bod...
Our bodies are the container within which we live.
17 Mar 2026
Surviving The Narcissist
There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
Why Your Nervous System Still ...
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
When Anger Becomes A Habit
Many people believe their anger simply “happens”.
Newsletter #4 Now Available - ...
The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!
Objectives And Achievements (2...
The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...
The Voice That Shapes Our Ange...
What if the enemy you are fighting is not outside of you?
Our bodies are the container within which we live.
There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
Why Your Nervous System Still Feels on Edg...
Sue Leppan Transformation Facilitator & Life Coach
On 16 Mar 2026
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.” ...
Many people believe their anger simply “happens”.
The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!
The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...
What if the enemy you are fighting is not outside of you?
The Enemy Within: Understanding the Root o...
Sue Leppan Transformation Facilitator & Life Coach
On 10 Mar 2026
The enemy within.
All of us carry some form of self-criticism.
